Indian Ocean SpasYoga at Shanti Ananda ayurvedic and health spa and resort in Maurice is completely traditional in form and stems from the roots of hatha yoga with adaptations to suit individual needs. Shanti Ananda a Indian ocean spa and resort in Mauritius promises both a blissful Mauritius experience and a pathway to vitality through a union of body, mind and soul. In Indian ocean spa Meditation is one of the central components required for balancing and harmonizing the mind and body. Shanti Ananda spa and resort will offer special workshops and private sessions with visiting Masters in different areas of Wellbeing. Shanti Ananda spa and resort in Mauritius experience is the ultimate escape from the mundane to the spiritual , In this Indian ocean spa in Maurice every corner spells harmony and every colour soothes the senses. so are you planning to take a spa break in ananda health and ayurveda spa in mauritius. You can rediscover yourself through the ancient discipline of Yoga in shanti Ananda ayurvedic spa and health spa in Mauritius while giving you a spa break in your holidays.
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VEDANTA
Vedanta literally means the culmination of knowledge.
These ancient Indian texts reveal the Eternal Principles
of life and living, enabling one to attain the rare
combination of material prosperity and mental peace.
YOGA
Yoga at Shanti Ananda stems from traditional HATHA YOGA,
with adaptations to suit individual needs. It is a disciplined
science encompassing all aspects of life in different
ways and on different levels to balance the mind, body
and spirit.
TRADITIONAL MEDITATION
Meditation is the central component required for balancing
and harmonising the mind with the body.
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